About
Discover Your Journey: Compassionate Counseling to Unfold Your Story
Welcome to a Space of Healing and Growth
At the heart of my practice lies a commitment to providing a compassionate and safe space where individuals can embark on a journey of self-discovery, healing, and profound personal growth. I believe in the innate strength of each person to overcome life’s hurdles and move toward a state of balance and fulfillment.
My Philosophy
I created IMA Therapy Center with the goal of providing high quality and effective client-centered psychotherapy services for a variety of mental health related issues. Your mental health is my priority. I approach therapy with the understanding that each person is unique, with their own story and specific needs. My philosophy is rooted in the belief that with the right support and guidance, everyone has the capacity to make positive changes, find clarity in their experiences, and enhance their overall quality of life.
IMA Therapy Center is Unique in that it provides both in-person and virtual/telemedicine psychotherapy sessions. Although the practice solely engages in providing psychotherapy services, it is housed in a collaborative location among other mental health. This means that clients can receive multiple forms of mental health related services in the same location. The fact that I am not just a psychologist, but the proud mother of three young children (The IMA in the practice name is made up of their first initials 😊); one of whom has some developmental and mental health related needs is also a unique strength of this practice that can help to ensure that any client that is being treated here and their family will have an understanding, compassionate, knowledgeably, dedicated professional who will do all that she can to help make things better for them.
Therapists
I am a dedicated, licensed clinical psychologist with diverse specializations and a passion for supporting my clients. With advanced education, significant training, and years of experience in various therapeutic modalities, I am equipped to address a wide range of mental health concerns, from ADHD, anxiety and depression to trauma, relational issues, and life transitions.
Approach
I integrate evidence-based practices with a personalized touch to offer you the most effective and individualized care possible. Whether through Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Dialectical Behavioral therapy (DBT), Mindfulness Practices, or other approaches, I tailor your therapy to align with your personal goals and preferences. I am committed to working collaboratively with you to foster symptom improvement, resilience, self-awareness, emotional well-being, and overall better functioning.
My Commitment to You
Confidentiality, empathy, and professionalism form the cornerstone of my practice. I am committed to creating a non-judgmental and supportive environment where you can feel secure as you navigate your mental health journey. My goal is to empower you with the tools and insights needed to face life’s challenges with confidence and grace.
Who I Serve
My services are available to children, adolescents, adults, couples, and families. I understand that each stage of life brings its own challenges and opportunities for growth. I am here to provide specialized care that honors where you are in your life’s journey and where you aspire to be.
Join Me
I invite you to explore the transformative power of therapy within my practice. Whether you are seeking support for a specific issue or pursuing personal development, I am here to guide you every step of the way. Your path to a more fulfilling life begins here.
Your Role in Therapy
Active Participation
The most significant work in therapy often happens outside the therapy room. Your willingness to engage in the process and implement change is crucial to your progress.
Openness to Change
Change can be challenging, but it’s also rewarding. Approaching therapy with an open mind and a readiness to grow will greatly enhance your experience.
Take the First Step to Better Mental Health
(410) 324-3883